Kaphakattu is said to be one of the most difficult things in children or adults. There are many reasons that cause phlegm. Allergy is the first thing to mention. Allergies are caused not only by food items but also by food items, which can cause phlegm. Mainly no one causes Taluk allergy in children and also egg causes allergy in some.
Eating these causes allergies and then phlegm. Another reason is that we get this type of phlegm problem when the weather changes suddenly to rainy season and when it gets colder. Another reason is due to sweating on the head. Acidity is another cause of phlegm causing minor irritation in the throat and chest.
To change this, the lens produces more mucus. Due to this, there is a possibility of phlegm. It is better to remove phlegm at the correct time or it will lead to problems like asthma. If we pay attention to a few things, we can reduce the occurrence of phlegm. Avoid eating at night as this will reduce the risk of phlegm build-up. Adopt the intermediate fasting method. There are home remedies that we can make to prevent phlegm. Panikurka is a good medicine.
Children below one year of age can be given a spoonful of this Panikurka leaf after a fine distillation. If you give it like this for 5 days, the phlegm will go away. It is better to drink this juice and pour honey in it for children above one year to 3 years. It is good for children above three years of age to add turmeric to it. Consuming more ginger and garlic is good and avoiding sweet and cold food will help. Watch the video below to learn more.