Each of us wants to maintain health and beauty forever. Most of the people today are suffering from lifestyle diseases and problems due to changes in lifestyle. We choose many drugs, treatments and diets to remedy this. But none of these can provide a permanent solution. But we can control all these problems from our homes.
We can maintain our beauty and enhance our color not only in terms of health. Now we need ragi and carrot. The benefits of ragi are many. After washing the ragi well, soak the ragi. After soaking put it in the mixer and grind it well. Then filter it in another bowl and add a little water and grind it. Stir continuously until it thickens and set aside.
Next thing you need is the carrot. Take a small piece of carrot and cut it into small pieces or chop it. Take the same amount of grated coconut as the carrot. Mix the cooled ragi with carrot and coconut and add some water and grind it well. We can drink it when it is in juice form. By drinking it daily, our health and beauty are getting good benefits.
Proteins and other components present in Rakhi are good for our body and health. It is also suitable for young children and old people alike. It is a drink that is good for the bones and teeth of the body. A very useful drink that can be easily made with everyday items available in our homes. Drinking this drink is good for lifestyle diseases like diabetes, cholesterol and body beauty. To know more, just watch the video below.