Today, many people find that the level of creatine in the blood increases. Creatine is a necessary element for the growth of muscles in our body. But creatinine is not necessary. When there are any kidney problems, we can increase creatinine. Also, creatine levels can be high when taking BP pills and BP levels are irregular.
Creatinine levels are usually higher in people with diabetes. Because today more young people are doing body building and they mostly consume protein powder. This is the main reason for the increase in creatinine. Creatine is formed by breaking down protein. Elevated creatine levels can occur with or without a kidney infection. Even if there is some type of blockage in the bladder, the level can be increased. It can also be increased by taking any type of medication for a few days.
People who are taking treatment methods like chemo also increase the creatinine. Obesity is another major cause. We can control our creatine levels to some extent. For this it is mandatory to check the level of creatine in our blood first. Correct treatment methods should be chosen after understanding how much is too much. It is necessary to adopt a proper diet as prescribed by the doctor. Generally, those who are likely to increase the amount can take precautions.
The main reason why we have these kinds of problems is by eating a lot of starchy foods. It is necessary to reduce the amount of starch in the diet and conduct tests. The risk of such health problems is also high due to alcohol consumption and smoking. Those who use protein powders should try to reduce the amount. Avoid this completely if you are a smoker and drinker. Include vegetables and leafy greens in your diet. By paying attention to these things, we can control these health problems to some extent. Watch the video below to know more.