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Constipation or diarrhea can be changed quickly.

Constipation can cause a lot of discomfort. This is a major issue that many people are talking about. Sudden shortness of breath, constipation and problems like belching. These types of problems occur due to the accumulation of stale stool in the stomach. A normal person has bowel movements once or twice a day.

Due to this not being done properly, mental problems as well as abdominal distention occur. How to identify if the old good is stuck. To understand this, if we divide it into 7 categories, we will get a clear answer. First of all, how to understand is the stool that is thick and has black ends. It will be like a thick ball.

Because of the sharp part of the tip, it causes minor scratches. Usually it is seen in people like hostel students. They may have bad breath as well as minor bleeding so far. If you put the second one, it will be a little thicker. The third one is a bit softer but still can see the residue after eating. It’s less sticky because it’s soft but goes away quickly.

And what is there is in length the type that is found during normal examination. Next comes the small pieces. It produces more ash. This is because our diet lacks fiber. Another category is that some people say they can come right away when they go to the toilet. The reason why things happen so quickly is because there is too much water in their stomachs. The seventh condition is diarrhea-like examination. To reverse this, we should eat less heavy food and drink plenty of water. Watch the video below to learn more about it.