We are all beauty conscious. A lot of attention is paid mainly to the face. We use many types of creams and beauty products. But the chemicals in it cause more damage to our face. The best way for this is to make our face more beautiful. Wrinkles on the face are mostly black spots. These problems are seen in all age groups.
We are the main reason for this. Our lifestyle is the same as our diet. Try to avoid eating foods and bakery products that contain oil in moderation. It causes more wrinkles on our face. Eating foods rich in vitamin E and vitamin C is good for our body. Guavas, nuts and strawberries contain such vitamins. Include more carrots, beets, apples and tomatoes in your diet.
These types of red courses are best juiced together and consumed daily. Grind sandalwood and add 1/2 teaspoon of glycerin to it and apply it on the face. Similarly, mix aloe vera, avocado fruit paste and a tea spoon of milk and apply it on your face. It is good to mix curd with a teaspoon of aloe vera, a teaspoon of powdered oats and vitamin ear.
caps and apply it on your face. Mixing three small pieces of the fruit with a pinch of turmeric into a paste and applying it on our face is very good for the face. Make sure to drink two liters of water daily. People who smoke a lot have more wrinkles on their faces. Include small fish, protein and vegetable rich foods in our diet. We can change the wrinkles and spots on our face by following a proper diet. Watch the video below for more information.