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Too much creatine can cause kidney failure. What to do to reduce creatine

Due to increase in creatinine many kidney problems occur. Creatinine can increase for many reasons. The higher the BP, the higher the creatinine level in diabetics. This is because the kidneys filter through a filter called the glomerulus. When blood glucose levels rise, glucose cannot be filtered through it.

Kidneys fail to function properly. Age is also a factor that affects creatinine levels. And in adolescent peopleIn this way, the amount of creatine can be seen to increase. This is because many people work out. People who go to the gym and work out, take protein diet for body building or take protein powder.

Creatine is a protein breakdown product. When creatine increases, so does creatine, a waste product. The absence of any symptoms is undiagnosed. Creatinine levels may be elevated if there is a blockage in the urinary tract, such as a urinary stone. Obesity is also a cause. Tradition is also a factor. Creatine increases when you eat more carbohydrates. If this is the case, the glucose levels will be higher in those who have diabetes. Then again when you eat a carbohydrate rich food it causes creatine to increase.

Those who drink alcohol should reduce it and reduce smoking. Those who take protein powder should reduce it. There is no need to completely stop eating pulses, just eat less and cook them. And protein from vegetables like leafy greens is good. Include more of it in your diet. Capsicum is a good substance. Cut back on bakery treats. Watch the video below for more information.